College is stressful essay help

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College is stressful essay help

Here at BU, Behavioral Medicine clinicians report that the number of students in crisis coming in for help has increased sharply—from in the — academic year to last year. And the number of students needing medical transports for psychiatric evaluation has also risen, from in the — academic year to last year.

We have updated the series to include new statistics and information. When it was announced in spring that a Penn State study had found that anxiety had surpassed depression as the leading mental health issue facing college students, the story made national headlines.

The same survey found that Both are treatable with therapy, lifestyle changes, and medication when indicated—and sometimes a combination of all three. So when do those feelings become reason for more concern?

But when feelings of sadness, loneliness, or low self-worth become the norm, reaching out is really important. During freshman year, she says, she felt overwhelmed by stress and anxiety, but she was afraid to seek help.

She kept her feelings of anxiety and being overwhelmed to herself. Her grades began to suffer as well. But at the beginning of her sophomore year, she started working with the BU chapter of the student mental-health group Active Mindswhich works to make people more aware of mental health issues, reduce prejudice against those with mental health challenges, and direct students to behavioral health resources on campus.

The spring after she joined Active Minds, she began to see an off-campus therapist to help treat her anxiety. The screenings, brief anonymous questionnaires with multiple choice answers, are being offered on both the Charles River and Medical Campuses and take only two to three minutes to complete.

The questionnaire asks about eating and sleeping habits and having feelings of hopelessness, suicidal thoughts, or an inability to stop worrying. The results can help determine if someone is experiencing depression, anxiety, a mood disorder, or even post-traumatic stress.

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Everyone who is screened receives information about counseling and other services, regardless of whether they show symptoms of anxiety and depression. No appointment is needed. The screenings will be held at three locations on the Charles River Campus: At each site, clinicians will be on hand for confidential feedback and there free chocolate will be given out.

college is stressful essay help

Six students received urgent care after noting that they were in extreme distress. The first year BU held the screenings, inone person was hospitalized after the questionnaire revealed suicidal impulses.

The screenings coincide with the semester kicking into high gear.Knowing that your schoolwork is most important can help you prioritize the stressors you face—but it can also add stress to an already stressful situation.

After all, the academic and intellectual challenges of college are much different from high school.

college is stressful essay help

The Stressful Life of College Students Modern life is full of demands, frustrations, hassles, and deadlines. Everyone experiences stress as it is a natural part of human life. Our bodies have a built mechanism for responding to stress. However, during a certain period of time, people tend . Caring, experienced consultants will help you jump start your college goals with custom planning, actionable processes to stay on-track and get admitted.

“Stress coping strategies,” or “how to deal with excessive stress,” and other similar phrases are among the most popular Google search inquiries in the U.S. Indeed, the common American citizen faces a huge amount of stressful events, starting from fees and taxes and ending up with career issues, divorce, or the death of relatives.

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